You Are What You Eat! |
We all know that fast food isn’t good for us (c’mon, we know you saw ‘Supersize Me’), yet we still crave the grease. It can be especially tough when you have to go play sports and don’t have time to cook, or after your games when you’re hungry and just want something quick and cheap!
Many people justify eating unhealthy foods by reminding themselves that they are active and participate in the CSSC. Remember, the CSSC is awesome (!!!) and a great way to maintain an active lifestyle but exercise is only part of the equation.
Although you may not enjoy eating healthy (at least all of the time), getting exercise can be a whole lot of fun! The CSSC Summer League Registration is now open! Don’t wait until the deadline (July 6) to sign-up because our leagues will sell-out on a first-come, first-served basis. The earlier you register, the better your chances are of getting into the league/night/division of your choice. Leagues begin Saturday, July 10. Click Here to view all CSSC offerings. |
|
Free CSSC Open House - Sport & Social Night |
Do you know anyone that you think would enjoy playing with the CSSC? Get them involved for free! The CSSC is hosting its first open house and everyone is welcome! Invite all of your friends and encourage them to check us out and get involved. Non-members welcome!
Date: Friday, June 18, 2010
Time: 6:30pm and extends into the night
Location: South Calgary Activity Centre - 3130 - 16th Street SW - Map and Directions
Cost: FREE!
Sports: You will be able to participate in a variety of Recreational sports and the on-site representatives will explain the rules and keep the games organized. Play Beach Volleyball, Beach Dodgeball, Soccer, Horseshoes, Ultimate and more!
Extras: There will also be a patio party, music, door prizes and sport challenges. After playing sports, meet new people in a social atmosphere. Also, enter a draw to win free Summer league play!
Sleeman Beer Gardens: There will be an on-site beer gardens with cheap Sleeman and coolers available.
More Info: Click Here
|
 |
What's Your Drink? |
Fast Food Facts |
“MooLatte” sounds better than
“Sure-to-turn-you-into-a-cow” Latte.
Men's Health just created a list with the 20 Unhealthiest Drinks. |
- In 1949, Forrest Raffel and his younger brother Leroy created a restaurant that sold roast beef sandwiches. They were known as the Raffel Brothers (RB’s), which lead to the name “Arby’s.”
- Burger King’s Double Whopper with cheese contains 923 calories. A person would need to walk for about nine miles to burn it off!
- McDonald's is one of the largest owners of real estate in the world and it earns the majority of its profits from collecting rent, not from selling food
|
- The DQ Caramel MooLatte (24 fl oz) is the sugar equivalent of 12 Dunkin’ Donuts Bavarian Kreme Doughnuts.
- The McDonald's Triple Thick Chocolate Shake (large, 32 fl oz) has 1160 calories which is the sugar equivalent of 13 McDonald’s Baked Hot Apple Pies.
- A can of Rockstar Energy Drink has the sugar equivalent of 6 Krispy Kreme donuts.
- Cold Stone Creamery's PB&C Milkshake (24 fl oz) is the equivalent of eating 30 Chewy Chips Ahoy Cookies.
|
|
Fast Food Tips! |
CSSC Summer Golf League |
-
Choose foods that are broiled (e.g. choose a grilled chicken sandwich instead of fried chicken or chicken nuggets)
-
Do not choose soups that are cream based
-
Choose low-fat salad dressings
-
Have a salad or soup instead of fries
-
Use mustard or ketchup instead of mayonnaise
-
Order smaller entrée and/or side portions
-
When ordering a sub or sandwich, select leaner meats like turkey or grilled chicken instead of fried items such as burgers or steak, and cheese sandwiches.
-
Choose water, low-fat milk or diet sodas
-
When ordering pizza, add veggies instead of meat and order thin crust instead of deep dish
|
|
Registration for Season 2 of the CSSC Golf League is open! Rounds will be played at Boulder Creek Golf Course and Silverwing Golf Course.
- Discounted 9-hole rates at two great golf courses (less than $40 per round)
- Compete as a team - Fully updated standings with team/personal statistics
- Extras: Complimentary golf windbreaker, weekly socials and player prizing
|
League begins June 17.
Click Here for more details or to sign-up today!
|
|
| City Chase - June 12 |
The Mitsubishi City Chase Presented By BlackBerry will turn Calgary
INTO AN ADVENTURE PLAYGROUND on Saturday – June 12th.
|
 |
City Chase is an urban adventure that requires teams of two to exhibit teamwork, resourcefulness,
determination and the ability to make decisions on the fly as they search for physical, intellectual,
adventurous and humorous ChasePoint challenges scattered in unknown locations throughout the city.
Focusing more on the journey than the destination, participants will learn about their city, their teammate,
and themselves as they enjoy a full day of Laughter, Adventure and Discovery through an original
urban race experience!!
Do more in 6 hours than your friends and family will do all summer!
Find a teammate and register today! mitsubishicitychase.com |
|
Thanks to All CSSC Sponsors
|
| |
___________________________________________________________________________________________________________
If you would no longer like to receive promotional
e-mails from the CSSC
please respond to:
info@calgarysportsclub.com
___________________________________________________________________________________________________________ |
|
| Upcoming Events |
|
| Friday Beach Volleyball Drop-in |
Meet new people, sharpen your skills and have fun every Friday night!
Location: South Calgary Community Association (3130 - 16th Street SW - Map and Directions). Less than 2-blocks away from the Tropicana (one of our official Sponsor Bars).
Time: Games begin at 6:30pm and extend into the night (sign-in between 6:15pm and 6:30pm)
Cost: $10 per person
Non-members welcome! Click Here to learn more.
|
| BustLoose.com Fundraising |
CSSC Stampede Crawl Fundraising Competition
Are you Looking to Raise Money for a Club or Team? Sell tickets to the Bust Loose Stampede Crawl!
For every ticket sold, your team will receive a commission. In addition to ticket commissions, the top 3 teams who fundraise the most money will receive additional prizing including:
1st Place – 3 Venue Team Crawl and $500 BustLoose Bucks
2nd Place – 2 Venue Team Crawl
3rd Place - $100 BustLoose Bucks
For more information, Click Here.
|
| G2: The New SSC Sport Drink |
|
| Get Connected |
| |
| Lady Bing |
|
To Nominate a Team for the Lady Bing Award Click Here
|
|
|
|
