Warming up for your Pickleball game is not only better for how hot you come out of the gate on that first shot, but it’s also key for your body as well. Whether you’re a fresh-out-of-high-school 18-year-old or you’re a Legend in our 35+ league, the best advice I could ever give you is to warm-up before your game (…and then stretch afterwards, I promise your body will thank you). The best news? You can get in a killer warm-up in only five minutes. In these five drills, you and your opponent should be opposite each other on the court.
The old serve and volley is one of the OG tennis strategies…it’s also useful for the Pickleball stage.
It’s easy to become sucked in to the methodical rally from one end of the court to the other. Developing a strategy to take control of the net can be a game changer for your Pickleball team.
This gives you the ability to win points early in the play rather than engaging in the long rally.
What is this sport? Is it tennis? Is it badminton? Is it ping pong? To be honest, it’s a bit of all three. Pickleball may seem a bit confusing at first when you step out onto the court with your oversized ping pong racquet and see a badminton net set up as if it were tennis; but with a quick summary of the rules, you’ll see that Pickleball is uniquely its own. Here’s what you need to know to be a Pickleball pro: