CSSC’s Group Fitness Classes are for those looking to get back into a routine, those who already train a few days a week, those who train every hour of every day, and every fitness level in between. You will get to meet new people in Calgary and train in a safe and socially distant group setting, all while being led by inspiring and motivating coaches.
TBA!
Join our outdoor classes focused on Resistance Training. Work on core isolation, lifting techniques and proper movement with lower intensity workouts.
Mondays @ 6:30PM - Stanley Park
Start: July 5
Length: 8 weeks (one class per week)
60 minutes
No equipment required
Nick Francisco
Session Price: $140pp (Full session registration now closed)
Drop-In Price: $20 per session
Get your heart rate up each week with our HIIT / Circuit Training class! Focuses on speed, agility, strength, power and cardio.
Wednesdays @ 6:30PM - Stanley Park
Start: July 7
Length: 8 weeks (one class per week)
60 minutes
No equipment required
Nick Francisco
Session Price: $140pp (Full session registration now closed)
Drop-In Price: $20 per session
