Fitness Class Offerings

Outdoor Fitness Bootcamp

Join our 8-week Co-ed Outdoor Fitness Bootcamp this Spring! These outdoor bootcamps cater to all fitness levels and will be sure to get your heart rate up with a mix of intervals, circuits, strength training and conditioning.

Offerings:

Wednesdays @ 6:30PM - William Reid School
July 5 - August 23

Saturdays @ 9:30AM - Earl Grey School
July 8 - August 26

Session Length:

8 weeks (one class per week)

Class Duration:

60 minutes

Equipment:

No equipment required

Instructor(s):

The Outdoor Bootcamps are proudly partnered with GYMVMT instructors.

Registration Info:

Price: $140/pp

Sign up for one of our other fitness offerings and receive one class free! $17.50 off

PWR X LAB

Join our Co-ed PWR X LAB fitness classes for crossfit-inspired workouts. This session can cater to all-fitness levels and will get your heart-rate up while focusing on core isolation, lifting techniques and conditioning while utilizing gym equipment and floor space at the premium GYMVMT PWR X LAB on Macleod.

Offerings: 

Thursdays @ 6:30PM
July 6 - August 24

GYMVMT Macleod - 4344 Macleod Tr SW

Session Length:

Length: 8 weeks (one class per week)

Class Duration:

60 minutes

Registration Info:

Price: $140/pp 

Sign up for one of our other fitness offerings and receive one class free! $17.50 off

Co-Ed Full Throttle Flex

Get your heart rate up each week with our Co-Ed Full Throttle Flex Fitness class! These circuit style HIIT classes will be lead by a dedicated trainer and will focus on speed, agility, strength, power and cardio.

Offerings: 

Not offered this session. Check back Fall 2023.

Session Length:

6 weeks (one class per week)

Class Duration:

60 Minutes

Registration Info:

Price: $TBD/pp

Sign up for one of our other fitness offerings and receive one class free! $17.50 off

Women's Full Throttle Flex

Get your heart rate up each week with our Women's Only Full Throttle Flex Fitness class! These circuit style HIIT classes will be lead by a dedicated trainer and will focus on speed, agility, strength, power and cardio.

Offerings: 

Not offered this session. Check back Fall 2023.

Session Length:

6 weeks (one class per week)

Class Duration:

60 Minutes

Registration Info:

Price: $TBD/pp

Sign up for one of our other fitness offerings and receive one class free! $17.50 off