Fitness Class Offerings

PWR X LAB

Join our Co-ed PWR X LAB fitness classes for crossfit-inspired workouts. This session can cater to all-fitness levels and will get your heart-rate up while focusing on core isolation, lifting techniques and conditioning while utilizing gym equipment and floor space at the premium GYMVMT PWR X LAB on Macleod.

Offerings: 

Thursday - GYMVMT Macleod - 6:30pm
Starting January 18th
 

Session Length:

Length: 8 weeks (one class per week)

Class Duration:

60 minutes

Registration Info:

Price: $140/pp 

Sign up for one of our other fitness offerings and receive one class free! $17.50 off

Women's Full Throttle Flex

Get your heart rate up each week with our Women's Only Full Throttle Flex Fitness class! These circuit style HIIT classes will be lead by a dedicated trainer and will focus on speed, agility, strength, power and cardio.

Offerings: 

Tuesday - HER GYMVMT Westbrook - 7pm
Starting January 16th

Session Length:

8 weeks (one class per week)

Class Duration:

60 Minutes

Registration Info:

Price: $140/pp

Sign up for one of our other fitness offerings and receive one class free! $17.50 off

Co-Ed Full Throttle Flex

Get your heart rate up each week with our Co-Ed Full Throttle Flex Fitness class! These circuit style HIIT classes will be lead by a dedicated trainer and will focus on speed, agility, strength, power and cardio.

Offerings: 

Wednesday - North Hill GYMVMT - 7pm
Starting January 17th

Session Length:

8 weeks (one class per week)

Class Duration:

60 Minutes

Registration Info:

Price: 140/pp

Sign up for one of our other fitness offerings and receive one class free! $17.50 off