We’re like a personal trainer for your mind and well-being.
The One Life team is here to help you discover and learn the skills, mindsets, and behaviours needed to feel stronger in tackling whatever life throws at you.
Services:
Individual Counselling
Couples Counselling
Family Counselling
Group Counselling
Life Coaching
Workshops and Events
You have one life to live! Invest in healing your past, improving your relationships, and accessing the best version of you possible.
Therapy is an inside job and we are here to help guide you.
Break free from old patterns and limiting beliefs that no longer serve you
Develop confidence and higher self-esteem so you can let go of self-doubt
Learn to integrate new skills so you can better manage anxiety and depression
Build deeper connections and communication skills so you can foster fulfilling relationships both personally and professionally
Discover the power within you to heal from past wounds so you can create the future-self you desire
Learn to cultivate a growth mindset so you can have greater resilience and inner strength
Visit One Life Counselling & Coaching’s website to learn more.
First time seeing a therapist? No referral is required. Our intake coordinator will happily answer any questions you may have. Call or text to 403-450-3558.
Free virtual discussions on therapy approaches
20% off select workshop and group offerings
10% off life coaching services
Featured Therapist: Leanne Luchinski
Leanne Luchinski is your go-to therapist for mental fitness, specializing in empowering clients aged 13 and up to overcome challenges like depression, anxiety, burnout, ADHD, grief, relationship issues, trauma, and navigating blended families. With a therapeutic playbook that combines diverse strategies, Leanne tailors sessions to match your unique strengths and preferences, ensuring every step of your journey is optimized for personal growth and wellbeing. Known for her warm and supportive approach, Leanne is currently accepting new clients, here to assist you in reaching your fullest potential.
Book an appointment online or contact us for a free 20-minute phone consultation.
