Multi-Sport Leagues will play a variety of different sports each season. When participating in a new sport, all players are expected to be familiar with the basic rules for that specific sport.
- Full rule books for a sport can be found by navigating to the right "League Info" menu selection of each specific sport from the main "Leagues" tab at the top of the website.
- Abbreviated cheat sheets focusing on the basic rules of each sport can be found below.
|Standard Indoor Sports|
|Basketball||Dodgeball||Floor Hockey||Gym Soccer||Flag Football||Handball||Ultimate||Volleyball|
|Standard Outdoor Sports|
|Flag Football||Kickball||Soccer||Street Hockey||Ultimate||AFL 9's||Kinball|
|Badminton||Beach Volleyball||Bowling||Spikeball||Horse Shoes|